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Description:In this presentation, Dan Gabbert shares tips on how to train your brain. We often get trapped by thinking habitually about something that bothers us. The key to be free is to challenge what you are thinking about a situation, replacing hopeless, helpless thoughts and ideas with good thoughts. We always have the ability to remodel our brain. To change our brain, not only do we have to be willing to examine what we are thinking about situations that threaten us or make us sad or angry, but we also have to choose to replace toxic, helpless thoughts with helpful thoughts. Where do we find thoughts which will renew our mind?
