3009 - Heart Health

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About This File
Title: 3009 - Heart Health
Author: Barbara O'Neill
Description: The two biggest killers today are cancer and heart disease. Millions are diagnosed with heart diseases each year, and though it may seem unavoidable, there are actually healthy ways to prevent a sick heart. Did you know that there is a clear way to have a healthy heart? You start with more oxygen, which in turn strengthens the blood, and with healthy blood, you have a healthy heart! So how can we add more oxygen to our blood? We all know that exercise is part of the 8 laws of health, but did you know there is a specific type of exercise that is especially good for our blood, and in turn our hearts?
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