305 - Health and Happiness

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Title: 305 - Health and Happiness
Description: Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and many other factors pertaining to a healthy lifestyle are discussed in-depth in this lecture. Moreover, recipes and household tips are provided to make the transition to a vegan lifestyle not only simple but delightful.
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Tags: health vegetarianism diet animal vegan lifestyle nutrition
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