362 - Osteoporosis

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363 - Cardiovascular Disease

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Title: 362 - Osteoporosis
Description: Like his other lectures in this health series, Dr. Rob McClintock explains that osteoporosis is not a necessary disease but one that is preventable and treatable with the proper exercise and diet—including cutting out dairy, as research shows a correlation between dairy products and osteoperosis. Growing up on a dairy farm, Dr. McClintock adds his own experience with dairy to this talk and shares how removing dairy products from his diet significantly improved his health.
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